Healthy Living

I guess it goes with the territory of natural bath & body products and I'm sure it's a natural progression but just as soap making kind of crept into my life & took hold, so has healthy living.

To me, healthy living impacts so many different aspects of our lives (not just eating).  There are some things that are easy to understand/implement like deciding to no longer drink soft drinks (I was going to say pop but figured my southern friends would comment... I was going to say soda but figured my midwestern friends would do the same thing).  But there are just some aspects that I will be the first to admit I'm stumbling around & trying to find the perfect solution for my healthy life.  Some of those areas are how we parent, how we face challenges in parenting, how we take care of our bodies (inside & out), how we prepare our family...

Since this blog is dedicated to our Life in the Shop, I figured this would be the place to share some of the things that I have stumbled upon because I'm sure I'm not the only one navigating this maze, I mean journey, to find what works for me and my family.

I hate it when I try to reference a great idea, a tutorial or a great resource on a blog to only find that the information is buried away by more recent posts.  To be sure that I don't put you through the same frustration this a static page that has links to the things we've found.

10 Day Herbal Cleanse

After lots of research I found an herbal cleanse that fit my lifestyle (which includes letting me eat food while creating healthy habits):
OmegaPlex (Omega 3 Fatty Acid Dietary Supplement)

Here is a 10 Day Herbal Cleanse overview.


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